Site policy


This blog is a personal blog written and edited by me. The views and opinions expressed on this blog are purely mine. If I claim or appear to be an expert on a certain topic or product or service area, I will only endorse products or services that I believe, based on my expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. This blog does not contain any content which might present a conflict of interest.

Medical disclaimer

This website is for information and research purposes only. Our content should not be used to substitute professional health services.

We make sure and try to update our content with the most recent studies information.

Neither the blog author/owner nor any distributor of this website information will be held accountable for the use or misuse of the information contained in this website.

We are not responsible and no legal liability or responsibility is accepted for any adverse effects or consequences resulting from the use of any suggestions or procedures described in this website.